What Are Participants Saying?

These are comments from participants in our online and in-person program. This material was designed with YOU in mind. We aren't here to tell you "how to grieve", but to give you tools and resources to move forward with purpose.

  • "I stepped out of denial. I have tools and resources to help me navigate through my grief journey. It's comforting to have the help I need."

  • "Throughout the course I've learned many thing about myself that I had never realized I was feeing, even missing in my life."

  • "I have opened up a lot more to others about my losses. I have gained support I didn't know was there."

  • "I was able to finally process my brothers death and the loss of things in my life due to family trauma."

  • "I have found it much easier to get up out of bed every day."

Founders, Grief to Growth™ Matt and Kari Perkins

Matt and Kari Perkins are the founders of Grief to Growth™. Each of them have experienced loss and tragedy and have found that it is possible to find beauty in the brokenness. Through this program, they are seeing countless lives impacted and experiencing growth after loss.

In this course

Video instruction, 23-page Workbook, Assessments and more!

Course curriculum

    1. How to use this course

    2. Before we begin...

    1. About your Coaches

      FREE PREVIEW

    2. Welcome to Understanding Loss

      FREE PREVIEW

    3. Understanding Loss Workbook - Download

    1. What is Loss?

    2. When Loss Hits Home

    3. My Loss

    1. Dimensions of Grief

    2. Reflection - Dimensions of Grief

    1. Types of Grief

    2. Reflection - Types of Grief

    1. Stages of Grief

    2. Reflection - Stages of Grief

About this course

  • $17.00
  • 16 lessons
  • 1.5 hours of video content

You Are Not Alone

When we go through a loss, it can be very overwhelming. It's often difficult to make sense of what is happening, and we may feel like we are in a fog. Understanding the loss we are facing can be very helpful in making sense of our feelings and beginning to process them. It can also help us to identify what kind of support we need.
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